Essays, science notes and field reports from the work - the complete written archive.
PsychologyAdults with ADHD who identify and actively apply their personal strengths report improved quality of life, higher subjective well-being, and lower rates of anxiety…
ScienceOn the latest episode of the Full Contact Podcast, I sat down with someone whose perspective I’ve long respected Dr. Joe Kosterich. A medical professional who doesn’t…
Psychology“The thing is, this ‘reality’ isn’t happening to you; it’s happening because of you. Everything is woven into the very fabric of your being, responding to you. When…
ScienceA scientific breakthrough from The City University of New York (CUNY) has brought forth a material with potentially paradigm-shifting implications for personal…
ScienceOnce relegated to the corners of emergency rooms and water filters, activated charcoal has become something of a modern alchemist’s ingredient transforming not just…
PsychologyLife has a way of surprising us, sometimes in the most challenging ways. It throws us curveballs, heartbreaks, betrayals, and defeats. But over time, I’ve come to…
PsychologyHave you ever noticed your heart pounding during stressful moments? Or perhaps felt your pulse quickening even when you weren’t consciously aware of feeling stressed…
PsychologyMindfulness doesn’t require a trip to a meditation retreat or hours of sitting in silence. It begins with something as simple as your breath. Tuning into your…
PsychologyA poverty mentality is a deeply ingrained belief system that operates from a place of scarcity rather than abundance. It is not just about financial poverty but…
PsychologyIn a world drowning in wealth, where billionaires hoard fortunes that could single-handedly end suffering, the fact that homelessness and poverty persist is not a…
PsychologyWe often imagine leadership as a loud, commanding presence, someone directing the masses, making bold decisions, and taking charge in turbulent times. But real…
PsychologyWe hear the word “leadership” everywhere on podcasts, in corporate meetings, in books promising success in seven steps. But somewhere along the way, the word lost its…
ScienceBlast off with us! In our latest podcast episode, I sat down with the visionary Dr. Ben Kaebe, engineer, physicist, and the driving force behind the proposed…
ArtImagine a world where the precision of a surgeon’s hand translates into the delicate strokes of a watercolour brush, or where the empathetic heart of a nurse finds…
NewsEver had a landlord nightmare? Imagine finding body parts while renovating a property. That’s exactly what happened to Perth local actor, Troy Coward, and trust me…
SportFrom a six-year-old learning the fundamentals of karate to becoming one of the most feared fighters in Australian MMA, Sebastian Szalay’s journey is a testament to…
SportImagine stepping into a boxing ring, not just to fight, but to challenge a two-time world champion in his own backyard. Thousands of roaring fans, all against you…
SportAs the fitness franchise boom continues, the market is becoming oversaturated, with brands competing fiercely for attention and customers. On the podcast, Ray dives…
BusinessFrom large international chains to smaller boutique gyms, the market is now flooded with options for both consumers and potential investors. While this surge reflects…
